JULIE GLASER, LPC, CADCIII, CGACII
Licensed Professional Counselor
503.752.1893  


"Support for Healing from Within and Without"

LOOKING FOR GUIDANCE?

I'M HERE TO HELP. 

There are times when we all need some extra support.   Are you feeling stressed-out?  Do you have trouble sleeping?  Are you dealing with anxiety or depression?  

Wondering why your relationships just don't work out?  Looking to change familiar habits that seem to make your life  more unmanageable, but you're not sure how to begin?

Perhaps you've experienced a loss, or difficult life event, that has left you feeling angry, hurt, sad, lonely, or confused.  

You may be hoping to get more enjoyment out of your life - and to feel happier and healthier. 

As you go through periods of change and transition, you may be facing unplanned and unexpected challenges. How do you find the direction ahead? To learn to let go of past-driven fears or concerns may help to remove old obstacles to your well being - and allow for new opportunities.
    
DISCOVER FRESH SOLUTIONS AND LEARN A NEW WAY OF LIVING

Join me in a therapeutic partnership and we will work together - in a safe, 
friendly, comfortable, and confidential setting.

We will discuss your current needs and develop a personal plan designed to address your goals.  You may learn new coping skills and practical strategies to promote positive results for you. 

I look forward to assisting you in this process. I have  many years of clinical experience working with clients in the Portland area to address a variety of issues.

Change and healing come from within and without.  By actively participating in therapy, you can achieve greater self-understanding, self-mastery, and renewed energy to improve your quality of living. 

AN INVESTMENT IN YOU

You make a valuable investment, when you've made a decision to begin counseling. You may find yourself both taking healthy risks and finding new rewards - as you explore your possibilities for transformation and empowerment. 
   
The length of time that you will spend with me in counseling depends upon your specific needs.  You may choose to engage in short-term therapy - or find that you benefit by participating in longer-term counseling. 

If you have prior experience with a therapist, we will discuss what worked and what didn't - and how I can be most helpful and effective in providing my services to you. 

PROFESSIONAL AND EXPERIENCED
 

My approach to counseling is based upon an integrated blend of practices and strategies that are client-centered and motivational - as well as solution-focused, creative, cognitive, behavioral- centering upon your unique strengths and adapted to your special needs. 

To enhance your ongoing therapeutic experience, I am able to make use of Guided Imagery, Hypnotherapy, and Relaxation techniques, if you wish to explore these options.

I hold a Master's Degree in Counseling Psychology and state licensure as a Professional Counselor.  I am also certified as an Alcohol, Drug and Gambling Addiction Counselor. 

I participate in continuing education to maintain my skills and expertise.  I abide by all professional standards of my certification and licensure. 

MY SERVICES ARE AVAILABLE FOR:

INDIVIDUALS - COUPLES - GROUPS
DAYS - EVENINGS - SATURDAYS

You may be interested in scheduling Individual Sessions, exploring Couples Work, or looking for the additional support of a Group setting.  

I will be happy to discuss any of these options with you, to answer your questions, and to create a service plan that best suits your current needs.  

I combine my life and work experience with my professional background and training to provide quality services for you.

CALL ME:

 
                  503.752.1893  
 
 
If you need to leave a message on my confidential voicemail, I will return your call promptly.

EMAIL ME:

           julieg@julieglaser.com

for questions, for consultation, or for appointment scheduling.  

AREAS OF SPECIAL FOCUS INCLUDE: 

Anxiety & Stress
Depression
Relationships
Life Transitions
Self-Esteem
Motivation
Behavior Change
Anger
Trauma, Loss & Grief
Fears & Phobias 
Sleep Problems
Pain Management
Alcohol & Drug Issues
Problem Gambling

MY FEES:

Free Initial Consultation - by Phone
or In-Person


I generally charge $85.00 for an Individual or Couples Appointment. 

Group fees range from $30-$55 per group session - or per special rates offered for group packages.

I am a contracted provider for many EAPs (employee assistance programs) and insurance panels that include:

Aetna, MHN/HealthNet, MODA, Reliant, CIGNA, Beacon/Value Options,  First Health/ Coventry, Pacific Source, First Choice Health, Optum/UBH/UHC, Legacy Health/ UMR, Providence, and Regence Blue Cross/ Blue Shield of Oregon. 

If you need an adjustment in fees, I'm open to discussing my fee scale and payment options with you.

I accept:  cash, checks, VISA, 
Mastercard, and Discover cards.  

GROUPS:

Contact me for more information about upcoming group availability and scheduling.    

Stress-Less -

Designed to teach simple daily strategies for stress management and relaxation.  Learn how to let go and lessen your stress load. 

Relationships in Recovery -

A group for couples seeking support to develop and maintain healthier relationships - through communication, problem solving, and trust building.        
 
Transitions -

Change it up with this support group for women who are experiencing life transitions.  Learn helpful tools, as you
manage your process of change.   


CONVENIENT OFFICE LOCATION  
with off-street parking at:


2304 E. Burnside St. #2